Who am I?

I’m a registered Craniosacral Therapist based in Hackney, London. My work centres on nervous system regulation for women moving through periods of change — whether that’s motherhood, hormonal shifts, relocation, ongoing stress, or trauma held in the body.

Many of the women I see don’t always describe what they’re experiencing as a “transition”. They just know they feel more overwhelmed, disconnected, or carrying more than they comfortably can.

Through gentle, regulated touch and sound, sessions are designed to create safety in the body. When the nervous system feels supported, it doesn’t need to stay in defence. It can begin to settle.

From that place, tension can soften. Emotions may surface naturally. There is no force — just space for your system to find steadiness again.

While Craniosacral Therapy is at the core of my practice, I also offer Energy Alignment and Astrology sessions. Each approach supports the same intention: grounding, regulation and clarity as you move through change. 

This work is not about pushing for change.
It’s about creating enough safety for change to unfold